How Can TMS Treatments Support Mental Health?

Scrabble tiles spelling out 'Mental Health' next to green leaves, symbolizing wellness and care.

In the world of mental health therapies, one of the most cutting-edge treatments is Transcranial Magnetic Stimulation or TMS. At its core, TMS therapy is a technique that uses magnetic fields to stimulate nerve cells in the brain of those who are living with depression, OCD, or anxiety. This non-invasive treatment is normally considered in concert with a mental health counselor, and usually only after other treatment interventions such as medicine or talk therapy have proven ineffective.

To learn more about TMS and how exactly it’s used in mental health treatment, check out this guide from the experts at Lighthouse Psychiatry.

What is TMS?

Relatively new in terms of the world of mental health treatments, TMS was first developed in 1985 by Anthony Barker and his colleagues. While knowledge of the physics behind TMS has existed since the late 1800s, it is only recently that the creation of magnetic fields has been used to treat mental health challenges. The foundational concept of TMS is that a magnetic coil is employed to influence the brain’s natural electrical activity by stimulating different nerve cells.

How Do TMS Treatments Work with the Brain?

The techniques used to employ TMS rely on two basic principles- those of electricity and magnetism. To understand the way TMS works, it’s useful to have a basic grasp of these two principles.

A magnet is a material or object that produces a magnetic field immediately around itself. While you can’t see this magnetic field, the space around it still shows the impact of the magnet. If a magnet is brought near something that conducts electricity, the conductive item and magnetic field interact and generate electricity.

This foundational information is important because our brain is electrically active. Neurons and nerve cells in your brain employ tiny doses of electricity to send and receive messages and having a magnet close to your brain can impact this electricity. TMS is employed to target the areas of your brain that specifically influence feelings, emotions, moods, and internal decision-making.

Is there a Variety of TMS Treatments?

There are a few different variations of TMS treatments that medical professionals adjust to individualize therapies for those receiving them. Those include the following:

  • The strength of the magnet being used
  • The patterns of the magnetic pulses
  • The frequency of the pulses
  • The type of the magnetic coil and the stimulation target

If you’re interested in pursuing TMS as a treatment for your mental health, it’s extremely important to work with a mental health counselor to determine whether or not TMS is the right option for you. You will likely be asked to complete both a psychiatric evaluation as well as a physical evaluation before undergoing TMS treatment. If you’re interested in learning more, be sure to get in touch with our experienced mental health professionals at Lighthouse Psychiatry. We offer both advanced psychiatric services as well as counseling and coaching, and will work with you to develop a treatment plan to best support you on your journey towards a healthier life.

Karen McIntosh, LCSW

Therapist See age 18+

CLINIC: Virtual

Compassionate. Experienced. Client-focused. Karen McIntosh brings over a decade of experience in the mental health field, helping individuals and families navigate life’s challenges with empathy and expertise. As a Licensed Clinical Social Worker (LCSW), Karen specializes in working with clients experiencing anxiety and depression by utilizing a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoanalysis and humanistic therapy.

Karen’s experience spans across various settings, from private practice to hospital environments, where she has provided tailored treatment plans, conducted comprehensive assessments, and supported clients dealing with anxiety, mood disorders, and life transitions. Her approach is rooted in understanding each client’s unique needs, empowering them to achieve their goals through evidence-based strategies and compassionate guidance.

Karen combines academic excellence with real-world experience to offer a safe, supportive, and results-driven therapeutic experience.  Whether you’re seeking support for personal growth, emotional challenges, or relationship dynamics, Karen is committed to walking alongside you on your journey to mental well-being.

While she calls both Georgia and Arizona her home, she enjoys exploring the world to take part in culture, language, community and most of all, food.  She spends her free time hiking, walking, reading, watching documentaries and even the occasional guilty pleasure reality show.

Take the first step towards a healthier you—connect with Karen today.

Tristan Echevarria, BS

Therapist-in-training

CLINIC: Gilbert

Fluent in English

Tristan is currently pursuing a Master’s degree in Clinical Mental Health Counseling at Grand Canyon University. He earned his Bachelor’s degree in Psychology from Arizona State University and has an extensive background in mental health. Tristan has worked closely with innovative alternative treatments, including Transcranial Magnetic Stimulation (TMS) and Transcranial Photobiomodulation (Red Light Therapy), to support individuals in their mental health journey. Tristan is passionate about helping clients navigate life’s challenges by providing a safe and supportive environment. He integrates evidence-based practices with individualized treatment plans, striving to empower clients to overcome obstacles and achieve personal growth.


In his spare time, Tristan enjoys watching sports such as football and baseball, exercising at the gym, playing video games, and spending time with family.