“Trick or Treat” for Parents! Week 3

Children who have been through trauma have more anxiety about the holidays which causes many to sabotage the actual Halloween night. Don’t worry parents! There is a way to help relieve some of that anxiety for your child. Surprise them with a Halloween Caroling night! Allow your children to dress up in their costume and go to neighbors homes, grandparents (being a grandma I can’t get enough of my grandkids!), aunts and uncles, and senior citizen homes and sing for them. It is a fun family activity and you might even get some free candy. You can end the evening at home drinking hot cider. I’ve included Halloween Carols (Halloween songs to Christmas music).

Halloween Caroling – Scream-Along

The Twelve Days of Halloween

(The 12 Days of Christmas)

ON THE FIRST DAY OF HALLOWEEN, MY TRUE GOUL GAVE TO ME-

AN OWL IN AN OLD DEAD TREE.

ON THE SECOND DAY OF HALLOWEEN, MY TRUE GAVE TO ME-

2 TRICK-OR-TREATERS AND…

ON THE THIRD DAY OF HALLOWEEN, MY TRUE GAVE TO ME-

3 BLACK CATS,…

ON THE FOURTH DAY OF HALLOWEEN, MY TRUE GAVE TO ME-

4 SKELETONS,…

ON THE FIFTH DAY OF HALLOWEEN, MY TRUE GAVE TO ME-

5 SCARY SPOOKS,…

ON THE SIXTH DAY OF HALLOWEEN, MY TRUE GAVE TO ME-

6 GOBLINS GOBBLING, …

ON THE SEVENTH DAY OF HALLOWEEN, MY TRUE GAVE TO ME-

7 PUMPKINS GLOWING

ON THE EIGHTH DAY OF HALLOWEEN, MY TRUE GAVE TO ME-

8 MONSTERS SHRIEKING,…

ON THE NINTH DAY OF HALLOWEEN, MY TRUE GAVE TO ME-

9 GHOSTS A-BOOING

ON THE TENTH DAY OF HALLOWEEN, MY TRUE GAVE TO ME-

10 GHOULS A GROANING,…

ON THE ELEVENTH DAY OF HALLOWEEN, MY TRUE GAVE TO ME-

11 MASKS A-LEERING,…

ON THE TWELFTH DAY OF HALLOWEEN, MY TRUE GAVE TO ME-

12 BATS A FLYING

DOWN IN THE PUMPKIN PATCH

(Up On the House Top)

DOWN IN THE PUMPIN PATCH, WITCHES PAUSE,

OUT JUMPS GREAT PUMPKIN, HEAR THE APPLAUSE!

DOWN THROUGH THE ROWS WITH GOODIES AND TOYS,

ALL FOR HIS FOLLOWERS HALLOWEEN JOYS!

HAUNT! HAUNT! HAUNT!

WHO WOULDN’T WANT,

HAUNT! HAUNT! HAUNT!

WHO WOULDN’T WANT,

TO BE IN A PUMPKIN PATCH,

CHEER! CHEER! CHEER!

WAITING FOR GRET PUMPKIN AND BEING SINCERE!

GREAT PUMPKIN IS COMIN’ TO TOWN

(SANTA CLAUS IS COMING TO TOWN)

OH, YOU BETTER NOT SHRIEK, YOU BETTER NOT GROAN,

YOU BETTER NOT HOWL, YOU BETTER NOT MOAN;

GREAT PUMPKIN IS COMIN’ TO TOWN!

HE’S GOING TO FIND OUT FROM FOLKS THAT HE MEETS,

WHO DESERVES TRICKS AND WHO DESERVES TREATS,

GREAT PUMPKIN IS COMIN’ TO TOWN!

HE’LL SEARCH IN EVERY PUMPKIN PATCH,

HAUNTED HOUSES FAR AND NEAR,

TO SEE IF YOU’VE BEEN SPREADING GLOOM, OR BRINGING LOTS OF CHEER!

SILVERY YELLS

(Silver Bells)

WE’RE ON SIDEWALKS, WE’RE ON PORCHES, DRESSED IN COSTUMES TO SCARE;

THROUGH THE CITY WE’RE RINGING THE DOORBELLS.

TRICK OR TREATING, CANDY EATING, GOOEY STUFF IN OUR HAIR,

BUT THE MOST FUN IS SHRIEKING OUT LOUD;

SHIVERY YELLS, SHIVERY YELLS.

THAT’S THE HALLOWEEN NITTY-GRITTY

MOAN AND GROAN, LEAVE US ALONE;

HALLOWEEN’S JUST ONE NIGHT A YEAR.

Karen McIntosh, LCSW

Therapist See age 18+

CLINIC: Virtual

Compassionate. Experienced. Client-focused. Karen McIntosh brings over a decade of experience in the mental health field, helping individuals and families navigate life’s challenges with empathy and expertise. As a Licensed Clinical Social Worker (LCSW), Karen specializes in working with clients experiencing anxiety and depression by utilizing a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoanalysis and humanistic therapy.

Karen’s experience spans across various settings, from private practice to hospital environments, where she has provided tailored treatment plans, conducted comprehensive assessments, and supported clients dealing with anxiety, mood disorders, and life transitions. Her approach is rooted in understanding each client’s unique needs, empowering them to achieve their goals through evidence-based strategies and compassionate guidance.

Karen combines academic excellence with real-world experience to offer a safe, supportive, and results-driven therapeutic experience.  Whether you’re seeking support for personal growth, emotional challenges, or relationship dynamics, Karen is committed to walking alongside you on your journey to mental well-being.

While she calls both Georgia and Arizona her home, she enjoys exploring the world to take part in culture, language, community and most of all, food.  She spends her free time hiking, walking, reading, watching documentaries and even the occasional guilty pleasure reality show.

Take the first step towards a healthier you—connect with Karen today.

Tristan Echevarria, BS

Therapist-in-training

CLINIC: Gilbert

Fluent in English

Tristan is currently pursuing a Master’s degree in Clinical Mental Health Counseling at Grand Canyon University. He earned his Bachelor’s degree in Psychology from Arizona State University and has an extensive background in mental health. Tristan has worked closely with innovative alternative treatments, including Transcranial Magnetic Stimulation (TMS) and Transcranial Photobiomodulation (Red Light Therapy), to support individuals in their mental health journey. Tristan is passionate about helping clients navigate life’s challenges by providing a safe and supportive environment. He integrates evidence-based practices with individualized treatment plans, striving to empower clients to overcome obstacles and achieve personal growth.


In his spare time, Tristan enjoys watching sports such as football and baseball, exercising at the gym, playing video games, and spending time with family.