“Trick or Treat” for Parents! Week 4

Halloween can be very exciting for children. Sometimes kids get so excited about the activities and collecting candy that safety becomes a huge concern. Don’t worry parents! I have a parenting “trick” for you!

Remind your children that your number #1 job is to provide safety for them. I recommend reviewing and repeating the rules for “trick or treat” every night with your child for about a week prior to the night. It can also be helpful to practice following the rules by walking around the neighborhood.

Also, it is important to share the consequences if they do not follow the rules. Such as if you run ahead of me or do not stay with me that will be the “code sign” for you are done trick or treating and want to go home.

Examples of rules are

1) You are to stay next to me or behind me

2) Always take what is offered and say “Thank you” even if you don’t like that candy.

3) Always just take one piece of candy

4) No eating candy until parents have time check candy

Remember to have fun and stay safe!

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Karen McIntosh, LCSW

Therapist See age 18+

CLINIC: Virtual

Compassionate. Experienced. Client-focused. Karen McIntosh brings over a decade of experience in the mental health field, helping individuals and families navigate life’s challenges with empathy and expertise. As a Licensed Clinical Social Worker (LCSW), Karen specializes in working with clients experiencing anxiety and depression by utilizing a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoanalysis and humanistic therapy.

Karen’s experience spans across various settings, from private practice to hospital environments, where she has provided tailored treatment plans, conducted comprehensive assessments, and supported clients dealing with anxiety, mood disorders, and life transitions. Her approach is rooted in understanding each client’s unique needs, empowering them to achieve their goals through evidence-based strategies and compassionate guidance.

Karen combines academic excellence with real-world experience to offer a safe, supportive, and results-driven therapeutic experience.  Whether you’re seeking support for personal growth, emotional challenges, or relationship dynamics, Karen is committed to walking alongside you on your journey to mental well-being.

While she calls both Georgia and Arizona her home, she enjoys exploring the world to take part in culture, language, community and most of all, food.  She spends her free time hiking, walking, reading, watching documentaries and even the occasional guilty pleasure reality show.

Take the first step towards a healthier you—connect with Karen today.

Tristan Echevarria, BS

Therapist-in-training

CLINIC: Gilbert

Fluent in English

Tristan is currently pursuing a Master’s degree in Clinical Mental Health Counseling at Grand Canyon University. He earned his Bachelor’s degree in Psychology from Arizona State University and has an extensive background in mental health. Tristan has worked closely with innovative alternative treatments, including Transcranial Magnetic Stimulation (TMS) and Transcranial Photobiomodulation (Red Light Therapy), to support individuals in their mental health journey. Tristan is passionate about helping clients navigate life’s challenges by providing a safe and supportive environment. He integrates evidence-based practices with individualized treatment plans, striving to empower clients to overcome obstacles and achieve personal growth.


In his spare time, Tristan enjoys watching sports such as football and baseball, exercising at the gym, playing video games, and spending time with family.